Client Experiences | Breathwork, Reiki & Retreats | Stockholm & Online

A safe, transformative space

Clients speak of experiences that are magical, healing, transformative and deeply real—whether in breathwork, Reiki training, retreats, online courses, or coaching. The common thread is often the same: warmth, safety, and the courage to go deep - through shadows and light. Many mention Kia’s voice; a grounded anchor, a calm guide with a quiet mystic light - helping them remember who they, or deepen the connection, beneath the surface

Client words from Breathwork Experiences (Stockholm & Online)

Through breathwork, clients describe releasing stress, softening anxiety, and reconnecting with their inner clarity. Each session becomes a journey — where the nervous system exhales, emotions find space to move, and something new can be remembered or transformed. Breathwork in Stockholm or online, always held with safety and depth.

“ Breathwork with Kia has been a completely unexpected heart-opening experience where Kia creates the safest and most loving space”
- Lisa Å via Google Review

“Kia’s breathwork was truly magical… I felt safe, held, and able to release.” – Gabriella I. via Boka Direkt

“My most well-invested session ever.” – Gustav Ask via Google Review

Open below for full testimonial:

  • … with her knowledge, her crystal clear intuition, always led by her heart, and embodies an irresistible combination of spirituality and down-to-earth humor. If you get the chance to do a session with her, take it!
    - Louise P. via Google Reviews

  • …experience where Kia creates the safest and most loving space. I cannot recommend her enough and I am forever grateful for the way she holds me and everyone else during each class. Breathwork with this witch goddess has changed me to the core!
    -Lisa Å. via Google Reviews

  • -Gustav A. via Google Reviews

  • My breathwork guide... She is made of stars and cosmic tides, drifting through nebulae where the universe hides
    - Sepehr K.

  • Just tried your session, and wow! First time ever! Special, but felt so safe and embracing. Will be back! And what happened when you put your hands on my feet?? 😯
    -Matilda

  • …effects of breathing. Wanted to express this to you. The good guidande encourages the person to go beyond
    - Seth. L

  • … and the rest is history...🤗 So incredibly grateful for you and your energy, your medicine and your magic. THANK YOU. I Love You.
    -Alessa

These breathwork stories reflect how we create space for truth—breath, presence, release, and remembering. 
👉 Explore more about Breathwork Journeys

Participant Experiences — Reiki Trainings

 Reiki is not just a technique—it’s a way of being. What participants share from the trainings (Shoden, Okuden, Shinpiden) is often the same: presence, magic, safety, transformation, and a deepening of intuition and connection.

Open for full testimonial

  • Kia is absolutely amazing. So incredibly knowledgeable and lovely as a person. The Reiki training was life-changing and fantastic. An absolutely magical weekend.
    -Caroline N via Google Reviews

  • I am deeply grateful to Kia for allowing me to be a part of my Reiki Shoden training. I will always cherish this memory!
    -Annie V via Google Reviews

  • 2 incredibly rewarding days with a fantastic teacher. Such lovely and strong energy and I am so grateful for everything I have received that you have shared with me. You make everything so simple and natural - which I love
    -Carro. Shoden/Level 1

  • I usually have a hard time keeping focus - but have not lost focus for one second!
    - Emelie Shoden/Level 1

👉 Curious about expanding your own energy and open for something more? Reiki Trainings

Words from clients about Kia (BW/Reiki/Coaching/Trainings/Retreat)

Sometimes the work goes beyond one session. Through deeper transformation - blending breathwork, energy work, and conversation. Clients share how this space helps them break patterns, find clarity, and connect with their true self.

“Helped me find my way home” - Johanna E via Google Review

“Life changing ✨ Kia has deeply helped me change my view of myself.” - Karin G via Google Review

Open for full testimonial

  • …through guidance through magical experiences in the form of breathwork, meditation and coaching. Incredibly warm, professional, attentive and knowledgeable, without judging. She has helped me change my life!
    Johanna E via Google Reviews

  • … that you can handle whatever comes up. And you have the courage to say what you feel, even if the person may not always want to hear it. So grateful!! And, I love that you forget things - it makes you feel human even though you have inhuman abilities <3
    -Therese L

  • Kia is a woman everyone should have the honor of meeting in their life! To feel so safe and supported is magical! Breathwork has changed my life and has been the most important tool in my healing process! Eternally grateful!
    -Lovisa L. via Google Review

  • Kia's Breathwork has been absolutely magical for me💫🙏🩷Together with her 21 day it has helped me dare to let go of old negative habitual beliefs and patterns that have been imprinted in me for sooo many years. Layer after layer it is now falling off me. I now see possibilities that I could not even dream of. Of course I still have some annoying triggers left but more and more glimmers suddenly appear🙏 💫 For me her Breathwork has become a kind of mental detox. So grateful that Kia exists with her warm, slightly mysterious and above all non-judgmental way of being🙏🙏🙏
    _Sara V via Google Reviews

  • Life changing ✨ Kia has deeply helped me change my view of myself. If you feel like you can't get any further by dwelling on things in your head, I highly recommend contacting Kia. She is intuitive, warm, genuine and makes you go straight into yourself. I have been to coaching 1:1 as well as breathwork and retreats, and everything is just magical! Thank you Kia ❤️
    -Karin G via Google Reviews

  • I’ve experienced so much with Kia — breathwork, coaching, Reiki sessions, Reiki training, several retreats, and her online courses with meditations. There’s simply no one else who has been able to create the conditions for the transformation and growth I’ve gone through, thanks to you, Kia. Thank you from the bottom of my heart for the journey I’ve taken — and continue to take — with you. You are truly magical, Kia 🌟 P.S. If you have a pet that shouldn’t be put under anesthesia at the vet, I can highly recommend Reiki training. I’ve avoided having to put our elderly cat under several times, even for complex procedures — thanks to the Reiki I’ve learned. It worked without her even needing sedatives. Absolutely incredible.
    -Johanna N via Google Reviews

  • Kia’s energy simply has to be experienced. Whether you’re looking for Breathwork in Stockholm, Reiki training, or a nourishing retreat, Kia is pure magic. She carries a unique balance of warmth and safety with strength and energy — holding you when you need it, creating trust so you dare to open up, but also speaking honestly about what she sees you need. Her breathwork has been an essential tool on my own journey, where I always feel supported and able to let go. After joining several of her retreats, I also know one of her greatest strengths is creating safe, accepting groups, where everyone can meet as they are and the content adapts to the group. I wholeheartedly recommend her!
    -Therese L via Google Reviews

Words from clients about Retreats

Step into living alchemy—breathwork, Reiki, meditation, yoga, movement, and nature weaving with seasonal wisdom. Earth steadies, water softens, fire ignites, air opens. A weekend where the outer world quiets and the inner world begins to shine its own light.

“Take with me that play and seriousness can coexist and dance the grooviest dance together” - Louise P.

“Magic is the word that sums up Kia and her retreats 🌟💕” - Karin H. via Google Review

Open for full testimonial

  • Thank you for magical days. So grateful for your ability to hold space with humor and ease guide between light and darkness. So safe to be led by your intuition that is rooted in deep knowledge. Take with me that play and seriousness can coexist and dance the grooviest dance together
    -Louise P

  • Thank you Kia for giving me the keys to open my heart. /.../ Thank you for keeping me on my journey. With love, and an open heart
    -Sandra M

  • From all my ❤️ 1000 thanks for amazing days!! You are amazing. The breathwork sessions have been out of this world!! Wow wow wow!!! Love you
    -Helena G

  • Best food ever on your retreat
    -Hannah F

  • Magic is the word that sums up Kia and her retreats... The retreat on a nice farm on the Östgöta plain includes breathwork, healing, meditations and yoga that are adapted to the group. So nice and safe held by Kia which allows you to land in just being. Nice surroundings, fantastically delicious vegetarian food made with love and cozy premises. Thank you Kia for the safe space you offer and your knowledge in holding energies for all of us who were there! See you at the next retreat 🌟💕
    -Karin H via Google Reviews

👉 Read more about upcoming weekends with an inner chemistry experience

Recommendations from customers - Online Courses

For those who wish to journey from home, the online courses and offerings provide you with guided breathwork, meditations, and inquiries for emotional, mental, and spiritual balance. An emotional re-boot, a mental and energetic reset, or a way to integrate self-care into everyday life, at their own pace. 

“Magic. Beyond everything I have experienced!💫 Thank You ❤️❤️❤️” - Maria B.

“Kia, your sessions are the best I’ve been through in my years of meditation!” - Anders T

Open for full testimonial

  • Just wanted to say that your 21-day is great 🥳✨
    -Johanna N

  • Together with her 21 day it has helped me dare to let go of old negative habitual beliefs and patterns that have been imprinted in me for sooo many years. Layer after layer it is now falling off me. I now see possibilities that I could not even dream of. Of course I still have some annoying triggers left but more and more glimmers suddenly appear🙏 💫
    -Sara V via Google Reviews

  • Just want to say THANK YOU!! Enjoyed the third day of your emotional Reboot. Can already feel a shift. So awesome! Looking forward to the remaining days
    -Katta

  • W🧡W! Helt magiskt! Tog med min mamma och provade Breathwork & Reiki med Kia i grupp. Kia har en otrolig mjukhet, värme och humor som fick oss att känna oss glada, avslappnade och bekväma. Älskade hur Kia guidade oss genom andningen med stadig klarhet, intuition och underbar musik samtidigt som hon höll oss i den värmande energin från Reiki. Så fördelaktigt! Prova detta! Du kommer inte att ångra det. Kia är en guldklimp 🧡

    -Gabriella I, Breathwork grupp

  • "Första gången jag testade Breathwork visste jag inte vad det var, men för mig finns det inget så läkande, särskilt tack vare Kia. Hon får mig verkligen att våga släppa taget, är alltid närvarande och professionell! Kia får dig verkligen att känna dig trygg. Jag rekommenderar alla att prova!"

    Olivia Trygg Larsson - Breathwork

  • "Tack, fina Kia, för en fantastisk healing!!!! Så härligt och välbehövligt. Jag känner igen mig själv i det du skrev efteråt och det är en så häftig upplevelse."

    Johanna - Reiki

  • "Mina mest välinvesterade pengar någonsin!"

    Gustav Ask - Breathwork

  • "Kia är magisk! Breathwork är ett uppvaknande för mig och lite beroendeframkallande när Kia guidar mig genom fantastiska upplevelser och insikter. Hon är superprofessionell och empatisk och har ett lugn som gör att jag känner mig trygg och kan slappna av. Kan varmt rekommendera dig att prova det, du kommer inte att ångra dig!"

    Emma Eriksson - Breathwork

  • "Breathwork är en otrolig upplevelse och Kia är fantastisk. Rekommenderas starkt."

    Anni Påhlman - Breathwork

  • "Perfekt hållet space varje gång."

    Johanna Hallin - Breathwork

  • "Otroligt trevlig gruppsession! Det kändes som att komma hem så fort jag gick in genom dörren. Tack!"

    Sanna W - Breathwork

  • "Kia är fantastisk och Breathwork sessionerna ger nya insikter varje gång."

    Anneli S - Breathwork

  • "Härlig upplevelse! Kia är fantastisk."

    Miranda - Breathwork

  • "Kia är en underbar själ, ett mycket professionellt framträdande."

    Ann Linde - Breathwork

  • "En sådan fin faciliterad meditation!"

    Johanna H - Breathwork

  • "Kia är magisk! Fick uppleva Reiki idag. En underbar känsla stannar kvar i kroppen. Idag var det digitalt men jag kände Kia med mig i rummet med sin magiska kraft och sitt vackra ljus."

    Emma Eriksson - Reiki Distans

  • "Otroligt trevlig och läkande upplevelse!"

    Frida P - Breathwork

  • "Vackert hållet space och session, fantastisk plats och facilitering."

    Johanna H, Breathwork

  • "Fascinerande att kunna andas på det här sättet och med Kias stadiga vägledning hitta svaren inombords."

    Therese K, Breathwork

  • "Fantastisk session. Jag kan inte förklara vad som händer med en själv under Breathwork, men det är bland det bästa jag har gjort!"

    Johanna Northun - Breathwork

  • "Galet, jobbigt och helt underbart på samma gång!"

    Nilla H - Breathwork

  • "Breathwork med Kia är en sådan cool och underbar upplevelse!"

    Ulrika Arver - Breathwork

  • "Tack Kia! Verkligen, tack. Vilken upplevelse och så många känslor. Jag behöver det här. Lite läskigt hur kroppen betedde sig, så galet kraftfullt. Samtidigt skönt och befriande. Du har en så bra och vänlig energi och är helt på rätt plats! Ville bara snabbt säga tack!"

    Sophie - Breathwork

  • "Tack, jag älskade musiken du spelade idag... Så kraftfull session. Jag får så mycket klarhet att jag måste anteckna saker innan jag glömmer dem."

    Sally R - Breathwork

  • "Jag sover bättre efter Reiki. Ångesten tar inte tag i mig och flyger iväg med mig. Jag känner större kärlek till mig själv."

    Johanna E - Reiki

  • "Kia är helt fantastisk och hon har verkligen hjälpt mig att hitta hem i mig själv genom att guida mig genom magiska upplevelser. Otroligt varm, professionell, lyssnande och kunnig, utan att döma. Hon har hjälpt mig att förändra mitt liv!"

    Johanna E - coachingprogram

  • "OMG! Hur många händer har du??!!! Otroligt många hållna"

    Jennifer - Reiki

  • "Det här!!! En början på en mycket bra förändring för mig!"

    Agneta Trygg - Reiki

  • "Min tinnitus var så hög under sessionen, och nu - är den helt borta! Kan Breathwork bota tinnitus?"

    Anders A - Breathwork

F&Q

  • Clients describe breathwork as releasing tension, emotional clarity, deeper presence - or even spiritual awakenings. Most say it’s a tool to gently guide them closer to themselves

    Breathwork truly is an experience an it is different every time.

  • It is a conscious breathing technique, circular breathing where we access the sympathetic as well as the parasympathetic nervous system.

    I call it Breathwork for the Inner Realms, it’s my favorite style (although I am educated in more than this one)

  • Each retreat is shaped by energy, intuition, and an ever-present safe space in groups. Kia guides with presence and has the utmost aim to make you safe. This is not about the trips - its about joining the trip and journey you are already on: Your Life.

  • Swedish or English. The majority at retreats and trainings are swedes, but just ask - there is usually no problem with English. Breathwork sessions are in the wanted language. Online courses are available in both English and Swedish.

  • The online courses are on-demand, but just email if any questions or wonderings.
    Coaching programs are online, breathwork sessions are available online. Distant Reiki is virtual, and it’s magic.

  • My sessions and retreats are open for women and men. The retreats however - ask if you are a man due to shared rooms.

  • Mmm well, I am a lot of things… This is a very long questions but buy me a coffee and you can decide after :)

    I have a broad background when it comes to educations and trainings. From Pilot, engineer & yoga teacher, to breathwork guide, Reiki Master, Shamanic journeying amongst others. Always a student ❤️

  • Yes! Reiki soothes and balance the nervous system. Breathwork regulates the nervous systems.
    You can find a whole lot of articles on the blog about this! It’s a favorite subject of mine, and pretty much everything I do access the nervous system.

  • Yes, everybody can learn reiki ❤️

Curious to step into your own story of release, clarity and remembering? Explore sessions, courses, coaching or retreats- each path begins with breath, energy, and presence… and lands you into yourself

Want to read more?

Breathwork and Reiki sessions can be experienced as a kind of mental and emotional detox — releasing stress, anxiety, and old patterns so something new, softer, and more authentic can take place. You can find articles about Breath and Energy Here

Experience yourself?

Curious to step into your own journey? Explore sessions, courses, coaching or retreats with me here—each path starts with breath, energy, and presence.
Every session and retreat is unique — because every person is unique, the invitation might be the same: to reconnect, release, and remember who you are. ❤️

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